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X-WR-CALDESC:Events for The Spark Group Asia
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DTSTART:20190101T000000
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DTSTART;TZID=Asia/Kuala_Lumpur:20201112T160000
DTEND;TZID=Asia/Kuala_Lumpur:20201112T170000
DTSTAMP:20260501T201746
CREATED:20201106T032013Z
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SUMMARY:Live Session (Free) - Resilience Begins with Real Rest with Asia's Top Sleep
DESCRIPTION: The Spark Group Asia Leadership Series – Resilience Begins with Real Rest\nSLEEP… is important and we all know that. \nResearch shows that lack of sleep  has a negative impact on daily life\, which makes leaders less resilient. \nOn this Live Session\, we have invited Sleep Experts who have been working with Leaders & Entrepreneurs to share practical advice and shed some science on this\, and give us some simple strategies to practice. \nJoin Maresa Ng as she interviews sleep experts – Dr Shawn Lee (Clinical Psychologist)\, and Sarah Ong (Adult & Child Sleep Consultant)\, and this 60 mins will help you be more resilient from REST productively! \nKey Takeaways: \n Learn How to Sleep Well Despite Life Challenges\n Identify Poor Sleep\, and What to Do About It\n Easy-to-Apply Sleep Strategies\n Discover how REAL Sleep Works \nWe’re LIVE at 4 PM (GMT +8)\, and we can’t wait to see you.\nREGISTER HERE!
URL:https://thesparkgroup.asia/event/live-session-free-resilience-begins-with-real-rest-with-asias-top-sleep/
CATEGORIES:Conference
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ORGANIZER;CN="The Spark Group Asia":MAILTO:hello@thesparkgroup.asia
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